You stay busy. You take care of everything. You show up no matter what. But your body is telling a different story.
You are not lazy. You do not need more pressure. You need a reset.
Constant stiffness that does not go away no matter how much you stretch
Low energy that coffee and sleep do not fix anymore
Weight that will not move regardless of what you eat or how much you exercise
Pain that keeps returning in the same places
Feeling disconnected from your body — like it is working against you
Your weight is not a discipline problem. Your pain is not a fitness problem. Your exhaustion is not a time problem. Your body may be responding to years of stress, limited recovery, inconsistent movement, changing routines, and the pressure of carrying too much for too long. The Ggod Body Reset gives you a structured way to rebuild movement, body awareness, strength, recovery habits, and confidence without treating your struggle as a lack of discipline. When you reset the system, everything shifts.
You are looking for a quick fix or a shortcut
You want someone to motivate you from the outside
You are not ready to follow a structured protocol
You are not prepared to invest seriously in yourself
You are tired of pushing through and getting nowhere
Your body is holding weight, pain, or tension that will not shift
You have tried the workouts and the diets — and they did not work
You are ready to reset at the root level, not the surface
You are a high-responsibility woman who is done negotiating with her body
My name is Kevin Francis, known as Free. I am a former professional basketball player, movement coach, and manual bodywork practitioner with more than 14 years of hands-on experience. I created Ggod Body after years of observing how movement, recovery habits, body awareness, and consistent guidance can change the way people feel and function. The system gives participants a structured path instead of another disconnected workout or short-term diet.
A complete approach to restoring how your body feels, moves, and functions. Three pillars working together — not separately.
Rebuild balance, coordination, and functional strength through controlled, intentional movement sequences designed to restore how the body naturally moves.
Support your body internally for energy, clarity, and recovery. Optional liquid nutrition guidance can be used to support hydration, routine, energy management, and recovery habits. It is adapted to the participant and is not required to complete the movement program.
Help your body feel stable, safe, and connected again. Structural alignment work and nervous system calming create the foundation everything else is built on.
Individual experiences vary. Testimonials do not guarantee weight loss, pain reduction, inflammation changes, or any other specific result.
Submit your application. This is for serious women only — we review every application personally.
We review and accept individuals who are genuinely ready to commit to real change.
If approved, you schedule a call to go deeper into your goals, struggles, and best next step.
Begin the Ggod Body system with structure, guidance, and full support for 100 days.
Ggod Body Movement System — full access
Liquid Reset Protocol — guided nutrition support
Structured 100-day progression plan
Private coaching and guidance throughout
Access to the full Ggod Body ecosystem
We only accept women who are ready to commit to real change. If you have been feeling stuck in your body — this is your next step. You have tried pushing through. Now it is time to reset.
Apply for ResetThe Ggod Body Reset was designed with high-responsibility women 30+ as the primary focus. If you are outside that and feel this is right for you, apply and we will assess fit personally.
No. The Ggoddess Reset is available remotely worldwide. In-person Ggod Body movement sessions and SOS Manual Therapy are also available in Bali by appointment.
A minimum of 20 minutes per day. Clients who commit 30 to 45 minutes see the strongest results. The system is designed for busy women — not against them.
Disclose any medical condition, pregnancy, recent surgery, medication use, injury, eating-disorder history, or other safety concern in the application. Ggod Body does not diagnose or treat medical conditions. You may be asked to obtain approval or guidance from an appropriately qualified healthcare professional before starting certain movement or nutritional practices.
Clients who complete the reset have access to continuation pathways inside the Ggod Body ecosystem. Your transformation does not stop at day 100 — it is just getting started.
Free accepts a limited number of reset clients each month to ensure every client receives full private attention. Spots are reviewed on a first-come, first-served basis.
Apply for Reset